Many ways to manage acne and reduce scars include natural remedies, over-the-counter products, and prescription treatments. Choices include chemical peels like salicylic acid, retinoids, topical creams, laser therapy, and surgery. Active breakouts can be frustrating, and the scars they leave can be upsetting, too. It’s essential to clear up any existing acne before starting therapy, as new breakouts can cause more scars.
Some scar treatments can’t be used with regular acne medications, and breakout inflammation can make treatments less effective. Acne scars can make you look older and affect your confidence, which can harm your mental health. Fortunately, effective treatments are available that don’t require costly surgeries or laser procedures. This article examines different methods to reduce acne scars and promote healthy skin.
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Know The Causes Of Acne Prone Skin
Several factors contribute to acne-prone skin. These include genetics, hormones, diet, and environment.
- Prevent Stress From Affecting Your Skin: Stress can cause breakouts by causing hormonal imbalances. It also makes your skin more susceptible to bacteria and viruses. If you suffer from acne-prone skin, try to avoid stressful situations.
- Protect Yourself Against Pollution And Weather Conditions: Exposure to pollutants and extreme temperatures can make your skin more vulnerable to acne. Try to stay away from these things when possible and treat acne scars in a simple way and fade pigmentation fast.
- Take Care Of Your Skin In Winter Months: If you live in an area with harsh winters, you might notice that your skin becomes dry and irritated during the colder months. It is because your body produces less oil during winter months. Using moisturizers and lotions to keep your skin hydrated and protected against the elements would be best.
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Try These Home Remedies To Treat Acne Scars
You can use home remedies to treat acne-prone skin. One effective remedy is apple cider vinegar. People have used apple cider vinegar for many years to treat health issues. It helps clear dead skin cells and bacteria from your pores, leaving your skin clean and fresh.
1) Exfoliate
Exfoliating your skin regularly removes dead skin cells and helps prevent acne. Exfoliating can eliminate dry patches that might cause new breakouts if you scar easily.
- Use a scrub or washcloth with your favourite cleanser.
- Create a natural scrub with honey, sugar, and lemon juice.
- Mix ingredients until creamy, then apply to face and neck.
- Leave on for 10 minutes before rinsing with warm water.
Note: Honey has antibacterial properties that help fight infections and heal scars.
2) Apple cider vinegar
Apple cider vinegar is a natural remedy for acne scars. It helps clear the skin, decrease inflammation, and prevent future breakouts.
- Apply apple cider vinegar with a cotton ball twice daily.
- Leave on for fifteen minutes before rinsing.
- Drinking apple cider vinegar benefits skin health.
- Add a tablespoon of water daily to help clear acne.
3) Baking soda
Baking soda is a great way to clean your face and remove excess oil. It’s also a natural exfoliant that can help remove acne scars.
- Consider a gentle face scrub for better exfoliation results.
- Mix baking soda with water and apply to the face for 15 minutes.
- Rinse with warm water after treatment.
- Use a pumice stone gently on acne scars to smooth skin.
- Limit pumice stone use to once daily to avoid irritation.
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4) Potato
Potato removes acne scars. Grated potato juice can be used as a toner.
- Mash. Boil potatoes with turmeric until soft before applying to scars.
- Leave on for 10 minutes, then rinse.
- Wash off with lukewarm water afterward.
Note: Sweet potatoes can be used if regular potatoes are unavailable.
5) Lemon juice
Lemon juice is a great way to get rid of acne scars. Use daily for optimal results.
- Apply for five minutes, then rinse and pat dry.
- Mix one teaspoon of honey with lemon juice for a facial treatment.
6) Honey
Honey is a natural remedy that can help to heal acne scars.
- Apply a tablespoon of raw honey to your face.
- Gently massage and let it sit for 2-3 minutes.
- Rinse your face with warm water.
- Follow up with moisturizer.
Note: Avoid honey mixed with sugar or corn syrup.
7) Green tea
Green tea is a great way to treat acne scars. It has antioxidants and catechins that calm skin irritation and redness. Plus, it has vitamin C, which helps heal damaged skin and reduce swelling.
- Empty used green teabag contents.
- Add equal honey and baking powder.
- Mix and apply for 5 minutes.
- Ensure green tea is cold or at room temperature.
- Baking soda exfoliates and detoxifies the skin.
- Honey and green tea rejuvenate skin.
Bottom Line
Acne scars can remind people of past breakouts and hurt their self-confidence. Luckily, there are many treatments to reduce their appearance. Many people have success with home remedies, while others with stubborn scars may need help from a dermatologist. It’s important to see a qualified dermatologist for acne scars because using the wrong treatments can cause unwanted side effects.
